3 Ways to Reclaim Control When Things are OUT OF CONTROL

Times Have Changed

So Much Judgement

How do we reclaim control over our judgements and emotions?

1. Collect evidence of what you WANT to believe.

2. Pay attention to your mood.

3. Leverage the contrast.

Kim is the President & Founder of Frame of Mind Coaching™ & JournalEngine™ Software, an executive coach & a supermom of 5. https://www.frameofmindcoaching.com/