How do you lift weights if you have shoulder pain? Is there a strategy you recommend?

The Top 5 Habits That Have Helped Me Get Lean, Get Strong, and Maintain a Low Body Fat Percentage
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Ashley Richmond
Kim Ades
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Feb 2, 2022
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How do you lift weights if you have shoulder pain? Is there a strategy you recommend?
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Written by Kim Ades426 Followers
·311 Following
Kim is the Founder of Frame of Mind Coaching™ & The Journal That Talks Back™, an executive coach & a supermom of 5. https://www.frameofmindcoaching.com/
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